Asked by Jenny Chadwick on May 10, 2024
Verified
In what body part can loss of flexibility increase the risk of falls as we age?
A) shoulders
B) hips
C) wrists
D) knees
Loss of Flexibility
A decrease in the range of motion of joints and muscles, which can affect mobility and increase the risk of injuries.
Shoulders
A part of the body where the arm is attached to the torso, encompassing the area around the shoulder joint.
Wrists
The joint connecting the hand to the forearm, crucial for the movement and function of the hands.
- Analyze the correlation between being flexible, injury mitigation, and the general health of the body.
Verified Answer
JI
Julieanna IahtailMay 12, 2024
Final Answer :
B
Explanation :
Loss of flexibility in the hips can lead to decreased balance and stability, which increases the risk of falls. The hips play a crucial role in maintaining proper alignment and weight distribution when walking, standing, and turning, and tightness or stiffness in this area can make these movements more difficult and unstable. Therefore, maintaining hip flexibility through stretching and regular exercise can help reduce fall risk as we age.
Learning Objectives
- Analyze the correlation between being flexible, injury mitigation, and the general health of the body.