Asked by Ganda D Dakurah on May 26, 2024
Verified
Exercise does all of these EXCEPT
A) increase emotional control.
B) decrease emotional distress.
C) decrease depression.
D) increase hostility.
Increase Hostility
The act of escalating aggression or antagonism in a situation or towards a person.
Emotional Control
The ability to manage and regulate one's emotions, particularly in situations of stress or challenge.
- Comprehend the advantages for psychological well-being and physical health from relaxation strategies and active lifestyles in managing stress.
Verified Answer
UN
Uzoma Nwaekpe
Jun 02, 2024
Final Answer :
D
Explanation :
Exercise has been shown to have numerous mental health benefits, including increasing emotional control, decreasing emotional distress and depression. However, exercise does not increase hostility; in fact, it has been shown to decrease aggressive and hostile behaviors.
Learning Objectives
- Comprehend the advantages for psychological well-being and physical health from relaxation strategies and active lifestyles in managing stress.
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