Asked by Martin Murgoski on Jun 17, 2024
Verified
Your body is designed to function best when it's active-and being busy is not the same thing as being active.
Being Active
Engaging in regular physical activities or exercises to improve one's health and physical fitness.
- Understand the importance of physical activity for optimal body functioning.
Verified Answer
DA
Daniel AlonsoJun 23, 2024
Final Answer :
True
Explanation :
Being busy may involve sitting for long periods of time, whereas being active involves movement and exertion, which is what the body is designed for to function optimally.
Learning Objectives
- Understand the importance of physical activity for optimal body functioning.