Which of the following is a form of cognitive therapy?

A) behavior modification
B) systematic desensitization
C) stress inoculation training
D) transference

Stress Inoculation Training

A form of cognitive-behavioral therapy designed to help individuals build resilience by learning to cope with anticipated stressors before they occur.

Cognitive Therapy

A type of psychotherapy based on modifying dysfunctional emotions, behaviors, and thoughts through systematic logical-reasoning.

Behavior Modification

A therapeutic approach that seeks to change undesirable behaviors through reinforcement strategies.