Asked by Shelby Manginelli on Apr 24, 2024

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Dylan is a second-year undergraduate who feels so incompetent that he believes his life is worthless and hopeless.Dylan would profit the most from

A) Jones' counterconditioning.
B) Wolpe's systematic desensitization.
C) Beck's cognitive therapy.
D) Freud's psychoanalysis.

Beck's Cognitive Therapy

A form of psychotherapy developed by Aaron Beck that aims to correct negative thinking patterns to improve mood and behavior.

Wolpe's Systematic Desensitization

A behavioral therapy technique developed by Joseph Wolpe designed to help people overcome phobias and anxiety through gradual exposure to feared stimuli while practicing relaxation techniques.

Freud's Psychoanalysis

A therapeutic approach developed by Sigmund Freud that emphasizes exploring unconscious conflicts and desires as a way of understanding and treating psychological disorders.

  • Attain an understanding of cognitive therapy's core principles and their application in practical issues.
  • Appreciate the vital aspect of examining automatic negative thoughts within cognitive therapy techniques.
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Zybrea KnightMay 02, 2024
Final Answer :
C
Explanation :
Dylan's negative thoughts and beliefs about himself suggest that he may be suffering from depression and/or low self-esteem. Beck's cognitive therapy would be the most appropriate choice as it focuses on identifying and changing negative thought patterns and beliefs that contribute to emotional distress. Through cognitive therapy, Dylan can learn to reframe his thoughts and develop a more positive and realistic self-view, which could boost his self-esteem and alleviate his symptoms of depression.