Asked by naman dhiman on Jul 12, 2024
Verified
Which therapeutic approach emphasizes that people are often disturbed because of their negative interpretations of events?
A) client-centered therapy
B) systematic desensitization
C) cognitive therapy
D) aversive conditioning
Cognitive Therapy
A form of psychotherapy that focuses on changing unhelpful thinking patterns, beliefs, and attitudes to improve emotional regulation and develop personal coping strategies.
Aversive Conditioning
A form of behavior modification that involves associating an unwanted behavior with an unpleasant stimulus to reduce the behavior's occurrence.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses and anxieties by gradual exposure to the feared object or situation.
- Gain an understanding of the essential principles of cognitive therapy and their application to actual problems.
- Identify the contribution of internal monologue and negative cognition in psychological suffering and the strategy of cognitive modification.
Verified Answer
RR
Rodney RhyansJul 13, 2024
Final Answer :
C
Explanation :
Cognitive therapy emphasizes that people's negative interpretations of events play a significant role in causing their emotional disturbances. This approach works to identify and modify the negative thinking patterns that produce negative emotions and maladaptive behaviors.
Learning Objectives
- Gain an understanding of the essential principles of cognitive therapy and their application to actual problems.
- Identify the contribution of internal monologue and negative cognition in psychological suffering and the strategy of cognitive modification.