Asked by Abdullah Nasir on May 03, 2024
Verified
What is the meaning of mindfulness?
A) A state in which people are highly aware of and attentive to what has happened in the past and what is happening in the present
B) A state in which people are highly aware of and attentive to what is happening in the present and what will happen in the future
C) A state in which people are highly aware of and attentive to what will happen in the future
D) A state in which people are highly aware of and attentive to what has happened in the past
E) A state in which people are highly aware of and attentive to what is happening in the present
Mindfulness
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting feelings, thoughts, and bodily sensations.
Highly Aware
The state of being exceptionally conscious or cognizant of one's surroundings, information, or changes.
Attentive
The quality of being alert and paying close attention to details, showing consideration for the needs and feelings of others.
- Gaining insight into the notion of mindfulness and its importance for reducing occupational stress and promoting the well-being of workers.
Verified Answer
Learning Objectives
- Gaining insight into the notion of mindfulness and its importance for reducing occupational stress and promoting the well-being of workers.
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