Asked by Quadriyyah Russell on Apr 23, 2024

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The standing cat stretch is a flexibility exercise for the

A) upper back.
B) outer thigh.
C) lower back.
D) legs.

Standing Cat Stretch

A physical exercise that involves standing, bending the back upward, and tucking the chin towards the chest, resembling a cat stretching, to improve spinal flexibility.

Flexibility Exercise

Physical activities designed to improve the range of motion of muscles and joints, often involving stretching.

  • Identify the importance and role of stretching exercises in augmenting flexibility.
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MA
mohamed ahmedMay 02, 2024
Final Answer :
A
Explanation :
The standing cat stretch primarily targets the muscles in the upper back, particularly the muscles between the shoulder blades.