Asked by Namrita Dadwan on May 09, 2024
Verified
The practice of yoga includes many postures that are intended to _______ and controlled breathing that is intended to _______.
A) relieve pressure on the spine . . . reframe their problems
B) concentrate energy in the body . . . concentrate attention
C) induce a trance . . . energize the body
D) concentrate muscle tension . . . remove muscle tension
Controlled Breathing
A technique involving conscious, intentional regulation of breath to improve physiological and psychological well-being, often used in stress management.
Muscle Tension
The condition of muscles being semi-contracted for an extended period, often resulting from stress or physical exertion.
Spine Pressure
Stress or force exerted on the spinal column, which can lead to discomfort or injury.
- Define the various medical and health care systems that offer alternative or complementary practices to traditional medical procedures.
Verified Answer
Learning Objectives
- Define the various medical and health care systems that offer alternative or complementary practices to traditional medical procedures.
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