Snyder is in therapy with a health psychologist for relief from panic attacks. The psychologist uses a technique in which Snyder is asked to imagine a peaceful pastoral scene and then concentrate on that scene during any anxiety-provoking situation. From this description it appears that Snyder's psychologist is using

A) hypnosis.
B) progressive muscle relaxation.
C) meditative relaxation.
D) guided imagery.

Question

​Snyder is in therapy with a health psychologist for relief from panic attacks. The psychologist uses a technique in which Snyder is asked to imagine a peaceful pastoral scene and then concentrate on that scene during any anxiety-provoking situation. From this description it appears that Snyder's psychologist is usingA)  ​hypnosis.B)  ​progressive muscle relaxation.C)  ​meditative relaxation.D)  ​guided imagery.

Nathan Boekman · Accepted Answer

Final Answer : D, Explanation :  The technique used by Snyder's psychologist is called guided imagery, where the patient is guided to imagine a peaceful scene to concentrate on during anxiety-provoking situations. This technique helps in reducing anxiety and promoting relaxation.

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