Asked by Cristian Trevizo on Apr 29, 2024

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​A key component of ________ is the focus of attention on moving the body in a controlled fashion, ignoring other situations or problems.

A) ​mindfulness meditation
B) ​transcendental meditation
C) ​guided imagery
D) ​yoga

Controlled Fashion

A method or process that is conducted with specific regulations or standards to ensure it is performed under strict management or direction.

Mindfulness Meditation

A mental practice that involves being fully present in the moment, aware of one's thoughts, feelings, and sensations without judgment.

Transcendental Meditation

A form of silent mantra meditation aimed at promoting relaxation, reducing stress, and enhancing personal and spiritual growth.

  • Expound on the variety of medical and health care systems recognized as alternatives or complements to traditional medical approaches.
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SM
Shernaria MorrisMay 03, 2024
Final Answer :
D
Explanation :
The focus on controlled bodily movement is a key component of yoga. Mindfulness meditation, transcendental meditation, and guided imagery all involve different types of mental focus and imagery, rather than physical movement.