Sean practices this type of movement that could be described as a "moving meditation:"

A) qi gong.
B) tai chi.
C) transcendental meditation.
D) mindfulness meditation.

Moving Meditation

A form of meditation where mindfulness or focus is practiced while engaging in physical movement.

Qi Gong

An ancient Chinese practice involving meditation, controlled breathing, and movement exercises to enhance physical and mental well-being.

Tai Chi

A Chinese martial art and form of stylized, meditative exercise, characterized by slow, flowing movements and focused on breathing and mental concentration.