Asked by Justin Walsh on May 10, 2024
Verified
The ________ is the minimum intensity for achieving specific fitness benefits.
Minimum Intensity
The lowest level of effort or force required to begin to produce a desired effect or outcome, often used in the context of physical activity or exercise.
- Describe the level of intensity required for different aspects of exercise in the context of health-related fitness.
Verified Answer
EA
Learning Objectives
- Describe the level of intensity required for different aspects of exercise in the context of health-related fitness.
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