Mindfulness seems to make people less sensitive to stressors.

Mindfulness

The practice of being fully present and engaged in the moment, aware of one's thoughts and feelings without judgment.

Stressors

Factors or events that cause stress to an individual, triggering a physical, mental, or emotional reaction.

Acknowledge the significance and ramifications of mindfulness in the context of stress alleviation, lower sensitivity to stress provocations, and recuperation from fatigue.

Verified Answer

Chizoba NnakweApr 30, 2024

Final Answer :

True

Explanation :

Mindfulness practices, such as meditation, have been shown to reduce stress and anxiety by altering the brain's response to stressors, making individuals more resilient and less reactive to stressful situations.

Learning Objectives

Acknowledge the significance and ramifications of mindfulness in the context of stress alleviation, lower sensitivity to stress provocations, and recuperation from fatigue.

Mindfulness seems to make people less sensitive to stressors.

Definitions

Learning Objectives

Learning Objectives

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