Asked by Paytin Rarrick-Baird on May 05, 2024

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​Martha participates in _______, a type of meditation where she sits and repeats a sound over and over.

A) ​mindfulness meditation
B) ​transcendental meditation
C) ​guided imagery
D) ​yoga

Transcendental Meditation

A technique for detaching from anxiety and promoting harmony and self-realization by meditation, repeating a mantra, and practicing mindfulness.

Mindfulness Meditation

A form of mental training that focuses on awareness and acceptance of the present moment.

Guided Imagery

A relaxation technique that involves focusing the mind on peaceful, detailed images to facilitate relaxation or healing.

  • Delineate the scope of medical and health care practices considered alternative or complementary to the usual medical procedures.
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Verified Answer

EA
Emily AshburnMay 12, 2024
Final Answer :
B
Explanation :
Martha is participating in transcendental meditation, which involves sitting and repeating a sound or mantra to achieve a state of relaxed awareness. Mindfulness meditation involves focusing on the present moment and becoming aware of one's thoughts and surroundings. Guided imagery involves visualization techniques, and yoga involves physical postures and breath control in addition to meditation.