Asked by GLENDA ALVARADO on Jul 27, 2024
Verified
Which statement best describes the amount of sleep a person needs
A) It varies from person to person.
B) It differs across cultures, indicating a strong learned component to sleep needs.
C) It is greatly reduced if one takes a 15-minute nap at midday.
D) It is roughly the same for all people of the same age.
Sleep Needs
The amount of sleep required by an individual to function optimally, which varies by age and individual differences.
Person to Person
Refers to direct interaction or communication between individuals without the intervention of others.
Daytime Nap
A short sleep or rest taken during the day to supplement the main sleep period.
- Describe the influence of environmental and physiological factors on sleep patterns.
Verified Answer
ZK
Zybrea Knight
Aug 01, 2024
Final Answer :
A
Explanation :
The amount of sleep a person needs can vary from person to person depending on factors such as age, lifestyle, genetics, and individual needs. Some people may function well with only a few hours of sleep, while others may require much more to function properly. Therefore, there is no fixed amount of sleep that applies to everyone.
Learning Objectives
- Describe the influence of environmental and physiological factors on sleep patterns.