Asked by pahul bajwa on May 31, 2024

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Which one of the following is NOT an example of emotion-focused coping?

A) avoiding a stressor
B) minimizing the problem
C) distancing oneself from the outcome
D) creating alternative solutions

Emotion-focused Coping

A type of stress management that involves trying to reduce the negative emotional responses associated with stress, such as embarrassment, fear, anxiety, depression, excitement, and frustration.

Alternative Solutions

Different methods or approaches to solving a problem or achieving a desired outcome.

  • Develop an understanding of emotion-focused and problem-focused coping strategies, including how they are utilized.
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Zybrea KnightJun 07, 2024
Final Answer :
D
Explanation :
Creating alternative solutions is an example of problem-focused coping, not emotion-focused coping. Emotion-focused coping involves managing emotions that come with stress, not solving the problem causing the stress.