Asked by Jennifer Stephens on Jun 15, 2024
Verified
Under which circumstances might an emotion-focused strategy be more effective in reducing anxiety than a problem-focused strategy?
A) When the source of the anxiety is likely to last for a long time.
B) When the person does not possess the tools to correct the situation.
C) When the anxiety level is not particularly high.
D) When the person is very emotional.
Emotion-focused Strategy
This refers to stress management techniques that aim to reduce the emotional impact of a stressor by changing one's emotional reaction, rather than addressing the stressor directly.
Problem-focused Strategy
Coping mechanisms aimed directly at eliminating or reducing the source of stress through active problem solving.
Anxiety Level
The degree or intensity of feelings of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
- Comprehend the differences between strategies that target the problem directly and those that manage emotional responses.
Verified Answer
TM
Taiwo MomohJun 16, 2024
Final Answer :
B
Explanation :
If the person does not have the resources or ability to address the source of their anxiety, focusing on changing their emotional response to the situation may be more effective than attempting to solve the problem directly. Additionally, in some cases the source of the anxiety may be chronic or difficult to change, making an emotion-focused strategy more appropriate.
Learning Objectives
- Comprehend the differences between strategies that target the problem directly and those that manage emotional responses.