Which of the following steps should you take to control your anger?

A) Identify the wrongdoers.
B) Examine the damage your anger has caused.
C) Give instant feedback using absolute words such as "always" and "never."
D) Try to analyze who started the vicious cycle of anger.

Control Anger

The practice of recognizing signs of anger and managing them in a healthy way to avoid negative outcomes.

Wrongdoers

Individuals who commit illegal or immoral acts.

Vicious Cycle

A sequence of reciprocal cause and effect in which two or more elements intensify and worsen each other, leading to a deteriorating situation.