Which of the following is NOT one of the recommendations from the Mayo Clinic for losing weight?

A) Set realistic goals.
B) Use some type of medication to help with weight loss.
C) Enjoy healthier foods.
D) Design a lifelong strategy for weight maintenance.

Mayo Clinic

A nonprofit American academic medical center focused on integrated health care, education, and research.

Lifelong Strategy

An approach or plan designed to be maintained throughout an individual’s entire life, often regarding personal development, learning, or health.

Realistic Goals

Objectives or targets that are practical, achievable, and based on an accurate understanding of current resources and limitations.