Asked by Johnathan Yunker on May 16, 2024

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Which of the following foods would NOT be considered a good source of antioxidants?

A) carrots
B) spinach
C) brussels sprouts
D) cheese

Antioxidants

Substances that can prevent or slow damage to cells caused by free radicals, often found in foods like fruits and vegetables.

Cheese

A dairy product made from pressed milk curds, known for its wide range of flavors, textures, and forms.

Carrots

A root vegetable, typically orange in color, though purple, black, red, white, and yellow varieties exist, known for its sweetness and nutrient content.

  • Recognize the dietary sources and health benefits of antioxidants.
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Verified Answer

SD
Shinea DieboltMay 17, 2024
Final Answer :
D
Explanation :
Cheese is not typically considered a good source of antioxidants. Carrots, spinach, and Brussels sprouts are all high in antioxidants, specifically carotenoids, vitamin C, and flavonoids.