Which individual is most likely to recover the fastest after an illness?

A) Deborah, a young adult that engages in moderate exercise regularly
B) Andrew, a middle-aged adult who is overweight but has high good cholesterol
C) Trisha, a young adult that avoids exercise but eats healthy
D) David, a middle-aged adult that works in a sedentary job and eats moderately well

Recover Fastest

The ability or process of returning to a normal state more quickly after experiencing damage, illness, or depletion.

Moderate Exercise

Physical activity of moderate intensity that improves health and fitness without excessive strain or risk of injury.

Young Adult

An individual in the stage of life typically ranging from late teens to early thirties, often marked by the pursuit of education, career, and personal relationships.