What principle underlies cognitive-behavioral therapy?

A) behavior affects social interaction
B) emotions affect thoughts
C) social interaction affects emotions
D) thoughts affect actions

Cognitive-Behavioral Therapy

A form of psychological treatment that helps patients understand the thoughts and feelings that influence behaviors, aiming to change negative patterns to improve mental health.

Thoughts Affect Actions

The concept that our cognitive processes can influence our behavior and decision-making.

Behavior Affects Social Interaction

The concept that an individual's actions and mannerisms influence how they are perceived and treated in social contexts, impacting their relationships and social standing.