Asked by Berly-kae Galzote on Apr 27, 2024
Verified
A therapist challenges what she sees as her client's irrational and self-defeating thoughts. Her goal is to help her client change these thoughts into more rational, helpful, positive thoughts. In addition, she wants to help her client develop strategies that can be used to cope with future problems. She is probably a __________ therapist.
A) cognitive-behavioral
B) person-centered
C) psychoanalytic
D) Gestalt
Self-Defeating Thoughts
Negative and often irrational beliefs or inner narratives that undermine one’s confidence and potential for success.
Cognitive-Behavioral
A therapeutic approach that addresses dysfunctional emotions, maladaptive behaviors, and cognitive processes through a combination of cognitive and behavioral techniques.
Rational
The quality of being based on or in accordance with reason or logic.
- Gain an understanding of the core principles and targets of cognitive-behavioral therapy.
- Determine cognitive-behavioral methods and their application in addressing certain disorders.
Verified Answer
Learning Objectives
- Gain an understanding of the core principles and targets of cognitive-behavioral therapy.
- Determine cognitive-behavioral methods and their application in addressing certain disorders.
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