What is the net energy loss needed to reduce body weight by one pound?

A) 2,500 calories
B) 3,000 calories
C) 3,500 calories
D) 4,000 calories

Question

What is the net energy loss needed to reduce body weight by one pound?A) 2,500 caloriesB) 3,000 caloriesC) 3,500 caloriesD) 4,000 calories

Tharshinny Gandi · Accepted Answer

Final Answer : C, Explanation :  It takes a net energy loss of 3,500 calories to reduce body weight by one pound. This means that you need to either decrease calorie intake by 3,500 or burn 3,500 calories through exercise to lose one pound of body weight.

What is the net energy loss needed to reduce body weight by one pound?

A) 2,500 calories
B) 3,000 calories
C) 3,500 calories
D) 4,000 calories

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