Asked by Danielle Cummins on May 09, 2024
Verified
People who have followed a regular exercise routine report that they:
A) feel depressed
B) tire easily
C) feel healthier
D) have less energy
Regular Exercise
Engaging in physical activity consistently to improve or maintain one's health and fitness.
Feel Healthier
A subjective sense of well-being and physical fitness, often resulting from healthy lifestyle choices.
- Recognize the importance of regular exercise and its impact on health.
Verified Answer
RS
Romano SergiMay 15, 2024
Final Answer :
C
Explanation :
Regular exercise is widely recognized for improving overall health, including enhancing physical fitness, boosting the immune system, and contributing to a sense of well-being, which can make individuals feel healthier.
Learning Objectives
- Recognize the importance of regular exercise and its impact on health.
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