Asked by Simmeon Mammo on Jun 20, 2024

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Using multiple strategies to cope with stress has been related to

A) reduced depression.
B) reduced anxiety.
C) reduced distress.
D) all of these.

Multiple Strategies

The use of various methods or approaches to achieve a goal, often employed in problem-solving and learning contexts.

Reduced Distress

The decrease in intensity of negative emotions or stress, leading to improved mental well-being.

  • Learn about the diverse coping methods and their effectiveness.
  • Gain insight into the influence of coping tactics on mental health outcomes, specifically regarding depression and anxiety.
  • Comprehend the criticality of managing diversity and being flexible.
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Verified Answer

DH
Dastan HaghnazariJun 27, 2024
Final Answer :
D
Explanation :
Using multiple strategies to cope with stress has been shown to reduce not only depression and anxiety but also overall distress. Therefore, the best choice is D, all of these.