Asked by Maddy Hernandez on Jun 11, 2024

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Meditation and prayer are forms of which coping skill?

A) humor
B) spirituality
C) positive affirmations
D) planning

Positive Affirmations

Short, powerful statements aimed at encouraging a positive mindset and self-belief.

Coping Skill

Techniques or strategies used by individuals to manage stress, navigate difficult situations, or deal with emotional challenges.

  • Detect and grasp diverse approaches and strategies for coping.
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Verified Answer

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Ricardo VitienesJun 12, 2024
Final Answer :
B
Explanation :
Meditation and prayer are often associated with spirituality, as they are practices that can connect individuals with a higher power or deeper sense of self, providing comfort and coping mechanisms during stressful times.