The two types of stress management presented by Lazarus and Folkman are

A) problem-focused and emotion-focused.
B) one-dimensional and two-dimensional.
C) management and reduction.
D) sensitizing and blunting.

Stress Management

Techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning.

Lazarus and Folkman

Psychologists known for developing a cognitive theory of stress and coping, which suggests that stress is a result of an imbalance between demands and resources.

Problem-Focused

A coping strategy that involves identifying and addressing the root causes of stress directly, rather than managing its symptoms.