Asked by Natacha Guerrero Ortiz on Jul 23, 2024
Verified
You have just transferred to a new campus and find yourself in a potentially stressful environment. According to the text,which of the following would help you cope with the stress?
A) believing that you have some control over your environment
B) having a friend to confide in
C) feeling optimistic that you will eventually adjust to your new surroundings
D) All of these things would help.
Stressful Environment
A situation or setting that causes significant anxiety, tension, or stress.
Optimistic
Having a positive or hopeful attitude towards the future, often with a confidence in successful outcomes.
- Determine approaches to control stress and assess their success, including coping mechanisms that are emotion-oriented and problem-oriented.
- Clarify the contribution of social support and an upbeat attitude towards mitigating stress.
Verified Answer
HB
Harleen BainsJul 27, 2024
Final Answer :
D
Explanation :
All three options (believing in control, having a friend to confide in, and feeling optimistic) have been shown to help individuals cope with stress in various studies. Therefore, all of these things would likely be helpful for someone who is dealing with stress in a new environment.
Learning Objectives
- Determine approaches to control stress and assess their success, including coping mechanisms that are emotion-oriented and problem-oriented.
- Clarify the contribution of social support and an upbeat attitude towards mitigating stress.
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