Which of the following would be the BEST piece of advice to offer a person who is trying to minimize the adverse effects of stress on his or her health?

A) "Avoid challenging situations that may prove stressful."
B) "Learn to play as hard as you work."
C) "Maintain a sense of control and a positive approach to life."
D) "Keep your emotional responses in check by keeping your feelings to yourself."

Maintaining a sense of control and a positive approach to life is the best piece of advice to offer a person who is trying to minimize the adverse effects of stress on his or her health. By maintaining a positive outlook on life, finding ways to cope with stress, and feeling like you have control over your life, a person can reduce the negative impact of stress on their health. Avoiding challenging situations altogether (A) is not always possible or advisable, as it can lead to missed opportunities for growth and development. Learning to play as hard as you work (B) is a good suggestion, but it doesn't address the root causes of stress or provide strategies for coping with it. Keeping your emotional responses in check by keeping your feelings to yourself (D) is not healthy and can lead to emotional repression, which can increase stress and negatively impact mental health.