Asked by Shailyn Serrata on Jul 03, 2024
The psychological term for anticipating stressful events and taking advance steps to avoid them or minimize their impact is ________.
A) proactive coping
B) reactive intervention
C) avoidance training
D) defensive coping
Proactive Coping
A form of coping where individuals anticipate potential stressors and take action in advance to prevent or mitigate their impact.
Defensive Coping
Strategies used to protect oneself from psychological harm.
- Analyze the impact of lifestyle choices, including diet, exercise, and proactive coping strategies, on health and stress levels.
Learning Objectives
- Analyze the impact of lifestyle choices, including diet, exercise, and proactive coping strategies, on health and stress levels.