Asked by Christyon Pulley on May 26, 2024

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Stress management strategies that focus on spirituality and social supports networking would be examples of:

A) affecting factors that are creating the stress.
B) eradicating the source of stress.
C) fostering factors that will act as a buffer or will transform the stress.
D) managing the symptoms or phenomenology of the stress itself.

Stress Management Strategies

Techniques and approaches used to control stress levels and promote relaxation and well-being.

Spirituality

The quality of being concerned with the human spirit or soul as opposed to material or physical things, often involving a sense of connection to something greater than oneself.

Social Supports

The various forms of assistance and emotional sustenance provided by members of an individual's social network, such as family, friends, and colleagues.

  • Understand various approaches to managing stress and their implications for practice.
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Shubham KumarMay 29, 2024
Final Answer :
C
Explanation :
Stress management strategies that involve spirituality and social support networks help by providing emotional or psychological buffers against stress, rather than directly addressing the stressor itself or its immediate symptoms. These strategies help transform how an individual perceives and reacts to stress, thereby acting as a buffer.