Asked by Kayla Evelyn on Apr 26, 2024
Verified
Stress can mobilize our energy for coping with challenges.
Mobilize Energy
The process of activating or rallying resources and energy towards accomplishing a specific goal or task.
- Acquire knowledge on stress reduction strategies and their effects on physical health.
- Identify the function of physical activity in the regulation of stress.
Verified Answer
RH
Rachel Hartfield
Apr 28, 2024
Final Answer :
True
Explanation :
Stress activates the fight or flight response in our body, releasing hormones such as adrenaline and cortisol that prepare our body to cope with challenges. This can mobilize our energy and help us focus and respond effectively to situations that would normally be perceived as threatening or demanding.
Learning Objectives
- Acquire knowledge on stress reduction strategies and their effects on physical health.
- Identify the function of physical activity in the regulation of stress.
Related questions
Working the Steps and Attending Meetings Are Two Key Elements ...
To Lazarus and Folkman, Several Factors Determine a Person's Ability ...
________ Is Stress-Reduction Technique Whereby Electronic Equipment Measuring a Person's ...
In Context to the Strategies for Managing Stress,which of the ...
List a Few Strategies for Dealing with Stress