Asked by Aracely Torres on May 02, 2024
Verified
Researchers often organize the many kinds of coping strategies into categories. One of the most useful distinctions drawn by these researchers is between___________ and___________ strategies.
A) conscious? unconscious
B) childish? adult
C) active-role? avoidance
D) primary? secondary
Coping Strategies
Methods or techniques used by individuals to deal with stressful situations or challenges.
Active-role Strategies
Approaches in therapy or personal development where the individual actively engages in activities or exercises to bring about change.
Avoidance Strategies
Coping strategies designed to distract us from thinking about the source of anxiety.
- Comprehend the role of coping strategies in controlling anxiety and stress levels.
Verified Answer
Learning Objectives
- Comprehend the role of coping strategies in controlling anxiety and stress levels.
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