Asked by Shaskya Castillo on May 09, 2024
Verified
Brad is a college freshman and has three finals scheduled on the same day,which is causing him high levels of stress.How is Brad likely to cope with his stress?
A) Problem-focused coping
B) Emotion-focused coping
C) Avoidance-focused coping
D) All of these
Problem-Focused Coping
A strategy aimed at dealing directly with the cause of stress by changing the environment or the way one interacts with it.
Emotion-Focused Coping
This refers to a coping strategy aimed at managing and handling the emotional response arising from a stressful situation instead of confronting the root cause directly.
Avoidance-Focused Coping
A stress management strategy that involves attempts to evade or ignore stressors rather than confronting them directly.
- Identify coping strategies for stress and their applications.
Verified Answer
NA
Neesay AdamsMay 14, 2024
Final Answer :
A
Explanation :
Brad is likely to use problem-focused coping strategies which involve taking direct action to solve the problem that is causing stress. Brad may try to study more efficiently or seek help from his professors or peers to prepare for the exams. This is a proactive approach to dealing with stress and can lead to a sense of control and a reduction in stress levels. Emotion-focused coping, on the other hand, involves regulating emotions in response to stress and may not address the root cause of the stressor. Avoidance-focused coping involves avoiding the stressful situation altogether, which is not a viable option in this case.
Learning Objectives
- Identify coping strategies for stress and their applications.