Asked by Ghinwa Kamal on Jul 24, 2024
Verified
In which period of sleep are dreams best remembered
A) the first REM period of the night
B) Stage 4 deep sleep
C) Stage 1 light sleep
D) the last REM period of the night
REM Period
Rapid Eye Movement (REM) period refers to a phase of sleep characterized by rapid movements of the eyes, vivid dreams, and increased brain activity.
Sleep
A naturally recurring state of mind and body characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity, and inhibition of nearly all voluntary muscles during rapid eye movement (REM) stages.
- Understand the process and significance of REM sleep.
Verified Answer
Learning Objectives
- Understand the process and significance of REM sleep.
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