Asked by Hannah Brown on May 12, 2024
Verified
Nightmares occur mostly during __________ sleep; night terrors occur during __________ sleep.
A) REM...REM
B) non-REM...non-REM
C) non-REM...REM
D) REM...non-REM
Non-REM Sleep
A stage of sleep characterized by slower brain waves, reduced body movement, and absence of dreams, consisting of stages 1, 2, and deep stages 3 and 4.
Nightmares
Disturbing dreams that cause the dreamer to wake up feeling anxious and frightened.
REM Sleep
A stage of sleep characterized by rapid eye movements and is closely associated with vivid dreaming.
- Apprehend the particulars and divergences between REM and non-REM sleep stages.
Verified Answer
KS
Kelly SpargurMay 19, 2024
Final Answer :
D
Explanation :
Nightmares occur mostly during REM (Rapid Eye Movement) sleep, which is associated with vivid dreams. Night terrors, on the other hand, occur during non-REM sleep, particularly during the deep stages of sleep.
Learning Objectives
- Apprehend the particulars and divergences between REM and non-REM sleep stages.