Asked by Alexander Ponce on May 12, 2024
Verified
During which part of a night's sleep does REM sleep occupy the greatest amount of time?
A) the first 1 or 2 hours
B) at about the middle of the night
C) the last part of the night's sleep
D) the first hour and the last hour
REM Sleep
A phase of sleep characterized by rapid eye movements, low muscle tone, and vivid dreams, playing a critical role in emotional regulation and memory.
Night's Sleep
The period of restful sleep experienced during the night, critical for physical and mental health.
- Understand the characteristics and importance of REM sleep.
Verified Answer
JS
Jannella sarmientoMay 13, 2024
Final Answer :
C
Explanation :
REM sleep occupies the greatest amount of time during the last part of the night's sleep. As the night progresses, the duration of REM sleep increases, with the longest periods occurring towards the end of the night, just before waking up.
Learning Objectives
- Understand the characteristics and importance of REM sleep.