In order to improve self-efficacy and achievement,one should set _________ goals.

A) specific
B) proximal
C) challenging
D) All of these.

To improve self-efficacy and achievement, one should set specific, proximal, and challenging goals. Specific goals provide clear direction and allow for measurable progress. Proximal goals are achievable in the short term, providing frequent opportunities for success and positive reinforcement. Challenging goals push individuals to expand their skills and abilities, building self-efficacy through overcoming obstacles and achieving success. Setting goals that incorporate all three of these components can lead to a stronger sense of self-efficacy and greater achievement.