Asked by Chriscelar Sylvester on Jul 04, 2024
Verified
In general,fruits and vegetables are very high in water content.
Water Content
The amount of water present in a substance, which can be critical for its properties or reactions.
Fruits
The seed-bearing structure in flowering plants, often edible and rich in nutrients like vitamins, minerals, and fiber.
Vegetables
Plant-based foods that are eaten as part of a meal, often containing vitamins, minerals, and dietary fiber beneficial for health.
- Discern the role of hydration, dietary fiber, and major minerals in overall health.
Verified Answer
Learning Objectives
- Discern the role of hydration, dietary fiber, and major minerals in overall health.
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