Asked by Hattie Overbo on Jun 28, 2024
Verified
Health experts recommend that adults engage in at least 30 minutes of moderate physical activity (at least 60 percent of your maximum heart rate) on most, or preferably all, days of the week.What proportion of American adults are active at these recommended levels of physical activity?
A) One-tenth
B) One-fifth
C) One-half
D) Two-thirds
Moderate Physical Activity
A level of exercise that is generally safe for most people and includes activities that increase the heart rate and breathing but allow for conversation.
- Acknowledge the positive impact of exercise on mental and physical health.
Verified Answer
SB
Shemeka BrownJul 03, 2024
Final Answer :
B
Explanation :
One-fifth of American adults are active at the recommended levels of physical activity. This indicates that a significant portion of the population does not meet the advised amount of physical activity for maintaining good health.
Learning Objectives
- Acknowledge the positive impact of exercise on mental and physical health.