Asked by pahul bajwa on Jun 12, 2024
Verified
A study of older adults found that six months of aerobic training (e.g.,fast dancing) resulted in which of the following?
A) earlier death from heart attack
B) no measurable improvement in any aspect
C) an increase in brain volume and function
D) an increase in depression
Aerobic Training
Physical exercise that improves the efficiency of the cardiovascular system in absorbing and transporting oxygen.
Heart Attack
A medical emergency caused by the blockage of blood flow to the heart muscle, often resulting in chest pain and potentially fatal outcomes.
Brain Volume
Refers to the size of the brain, measured in cubic centimeters or milliliters, which can be related to cognitive abilities and other brain functions.
- Recognize the significance of physical activity in enhancing physiological, emotional, and cognitive health.
Verified Answer
AB
amrit bajwa664Jun 18, 2024
Final Answer :
C
Explanation :
Aerobic training, such as fast dancing, has been shown to improve both physical and mental health in older adults. Specifically, it can lead to an increase in brain volume and function, which is associated with better cognitive performance and a lower risk of cognitive decline.
Learning Objectives
- Recognize the significance of physical activity in enhancing physiological, emotional, and cognitive health.