Asked by Bobby Harris on Jul 02, 2024
Coconut oil is the primary source of added fats in the Mediterranean diet.
Coconut Oil
A plant-based oil extracted from the meat of coconuts, used in cooking, skincare, and health products, noted for its high saturated fat content.
Mediterranean Diet
A dietary pattern inspired by the traditional eating habits of people from the Mediterranean region, known for its emphasis on fruits, vegetables, whole grains, olive oil, and fish.
- Discover incorrect assumptions about diet, nutritional information, and the safety of food.
Learning Objectives
- Discover incorrect assumptions about diet, nutritional information, and the safety of food.
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