Asked by Joshua Welch on May 23, 2024

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​Both low-carbohydrate diets and low-fat diets share one drawback:

A) ​neither produces weight loss.
B) ​both are unhealthy.
C) ​modest long-term weight loss.
D) ​all of these are drawbacks.

Low-Carbohydrate Diets

Diets that restrict carbohydrate intake typically to achieve weight loss or manage certain health conditions.

Low-Fat Diets

Diets that are specifically low in fats, typically designed to help with weight loss or to manage cholesterol levels.

  • Recognize the limitations and potential drawbacks of various weight loss strategies.
  • Understand the relationship between diet composition and weight management.
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Verified Answer

FJ
Farhat JahanMay 25, 2024
Final Answer :
C
Explanation :
Both low-carbohydrate and low-fat diets have been shown to produce only modest long-term weight loss, which can be a drawback for people looking for significant weight loss. However, it is important to note that the effectiveness of any diet depends on individual factors such as adherence to the diet, genetic makeup, and lifestyle factors.