Asked by Jimmy Moore on Jun 18, 2024

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If your weight is currently stable,the two sides of your energy balance equation are balanced.

Energy Balance Equation

A formula that represents the relationship between caloric intake through diet and caloric expenditure through metabolic processes and physical activity.

Stable Weight

A state where an individual's body mass remains constant over time, indicating a balance between calorie intake and expenditure.

  • Recognize the influence of workout routines, eating behaviors, and lifestyle decisions on the control of body composition.
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Vipullan ThiruyoheswaranJun 18, 2024
Final Answer :
True
Explanation :
If your weight is stable, it means the energy you consume (through food and drink) is equal to the energy you expend (through daily activities and exercise), hence the two sides of your energy balance equation are balanced.