An acquaintance of a nurse asks for a nonmedical approach for excessive worry and work stress.The most appropriate complementary and alternative medicine (CAM) therapy that the nurse can recommend is which of the following?

A) Meditation.
B) Ayurvedic herbs.
C) Acupuncture.
D) Chiropractic therapy.

Complementary Medicine

encompasses a variety of healing practices and therapies used alongside conventional medicine to improve health and well-being.

Acupuncture

A form of alternative medicine involving the insertion of needles into the skin at specific points to alleviate pain or to treat various health conditions.

Ayurvedic Herbs

Ayurvedic herbs are plants with medicinal properties used in Ayurveda, a traditional system of medicine from India focused on natural healing and balance.