Aleksa is taking a walk through a forest and is very aware of every sound she hears and every thought she has. What is Aleksa currently experiencing?

A) mindfulness
B) flow
C) awe
D) nirvana

Mindfulness

In positive psychology, the idea that one should be consciously aware of and in control of every moment of your subjective experience.

Flow

The totally absorbing experience of engaging in an activity that is valuable for its own sake. In flow, mood is slightly elevated and time seems to pass quickly.

Awe

A feeling of reverential respect mixed with fear or wonder inspired by what is considered sublime or powerful.