Asked by Myrta Perez Vega on Jul 23, 2024
Verified
Adults who participate in regular physical exercise show
A) greater attentional focus.
B) greater executive functioning.
C) greater memory.
D) all of the above.
Attentional Focus
The cognitive process of concentrating on one aspect of the environment while ignoring others.
Executive Functioning
A set of mental skills coordinated in the brain, including memory, flexible thinking, and self-control, that helps manage time, pay attention, and plan actions.
- Identify the value of engaging in physical exercise to enhance mental wellness and cognitive performance.
Verified Answer
DC
Danilo CabanayanJul 26, 2024
Final Answer :
D
Explanation :
All three options are correct. Research has shown that regular physical exercise can improve attentional focus, executive functioning, and memory in adults.
Learning Objectives
- Identify the value of engaging in physical exercise to enhance mental wellness and cognitive performance.
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