Asked by Isabella Christine on Jul 08, 2024
Verified
According to the stages of change model, during the _____ stage, individuals commit to making a real behavioral change and enact a plan for effective change.
A) action/willpower
B) contemplation
C) maintenance
D) preparation/determination
Action/Willpower Stage
A stage in behavior change models focusing on the active effort to modify a habit or behavior through determination and self-control.
Preparation/Determination Stage
A phase in the Transtheoretical Model of change where individuals intend to take action to address a behavior or issue within the next 30 days.
- Pinpoint the traits and deeds related to each level in the stages of change model.
Verified Answer
PH
Paxton HaggertyJul 09, 2024
Final Answer :
A
Explanation :
During the action/willpower stage, individuals have committed to making a change and are actively taking steps to implement it. They have a plan in place and are using willpower to stick to it.
Learning Objectives
- Pinpoint the traits and deeds related to each level in the stages of change model.